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Here’s what sleep deprivation is doing to your body

Not getting enough sleep? Just one week of sleeping fewer than six hours per night can lead to serious health issues, including the modification of over 700 genes, reports the Huffington Post on a study published in PNAS last year. Other symptoms of chronic sleep deprivation include everything from bloodshot eyes to quadrupled stroke risk. This infographic fromHuffington Post’s Alissa Scheller explains.

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